{"id":62,"date":"2022-04-25T19:24:29","date_gmt":"2022-04-25T19:24:29","guid":{"rendered":"https:\/\/www.quearepas.com\/br\/?page_id=62"},"modified":"2022-08-24T15:44:22","modified_gmt":"2022-08-24T15:44:22","slug":"colombianas","status":"publish","type":"page","link":"https:\/\/www.quearepas.com\/br\/colombianas\/","title":{"rendered":"Receitas dos Arepas Colombianos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Os <strong>Arepas na Col\u00f4mbia n\u00e3o s\u00e3o apenas um alimento b\u00e1sico di\u00e1rio na casa da fam\u00edlia<\/strong>, mas se tornaram um dos principais pratos da comida de rua e at\u00e9 mesmo uma alternativa aos restaurantes da cadeia de fast food. Para os colombianos, a arepa \u00e9 sin\u00f4nimo de nutri\u00e7\u00e3o e \u00e9 um s\u00edmbolo de pertencer a uma regi\u00e3o e a uma cultura que tem suas ra\u00edzes mais profundas nos costumes de nossos ancestrais nativos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>As arepas colombianas s\u00e3o o p\u00e3o do dia<\/strong>, e geralmente s\u00e3o comidas com queijo ou manteiga, com um sabor mais doce. Cada regi\u00e3o da Col\u00f4mbia tem sua pr\u00f3pria vers\u00e3o da arepa. No Altiplano Cundiboyacense, os arepas s\u00e3o feitos principalmente com milho, de cor amarela e textura macia e seca, recheados com queijo e muitas vezes com a\u00e7\u00facar mascavo ou adicionado de a\u00e7\u00facar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em Antioquia e no Eje Cafetero, \u00e9 t\u00edpico fazer <strong>arepas muito finas com milho mo\u00eddo, cozido e mo\u00eddo<\/strong>, sem ado\u00e7antes ou sal. Na regi\u00e3o de Guajira, por outro lado, o milho cariaco \u00e9 amplamente utilizado por causa de seu gr\u00e3o maior, que \u00e9 branco ou roxo.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.quearepas.com\/br\/colombianas\/#Tipos_de_Arepas_Colombianas\" >Tipos de Arepas Colombianas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.quearepas.com\/br\/colombianas\/#Origem_da_Arepa_Colombiana\" >Origem da Arepa Colombiana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.quearepas.com\/br\/colombianas\/#Os_segredos_dos_Arepas_Colombianos\" >Os segredos dos Arepas Colombianos<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipos_de_Arepas_Colombianas\"><\/span>Tipos de Arepas Colombianas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p>[mejorcluster categories=\u00bb4&#8243; skip_image=\u00bbno\u00bb shadow=\u00bbno\u00bb grid=\u00bb3&#8243; maxitems=\u00bb24&#8243; classname=\u00bbclusterlist\u00bb exclude=\u00bbself\u00bb]<\/p>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"6 Tipos de arepas que puedes comer en Colombia\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/NR6pgFoB2r0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption>Video Cortes\u00eda de Colombia.com sobre los tipos de arepas colombianas<\/figcaption><\/figure>\n\n\n\n<div style=\"height:53px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Origem_da_Arepa_Colombiana\"><\/span>Origem da Arepa Colombiana<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Os arepas colombianos s\u00e3o origin\u00e1rios da regi\u00e3o montanhosa de Antioquia. <\/strong>No in\u00edcio deste s\u00e9culo, a massa para arepas foi preparada com um \u00abpil\u00f3n\u00bb. O \u00abpil\u00f3n\u00bb era uma atividade \u00e1rdua, que consistia em bater o milho dentro de um tronco de \u00e1rvore sagrada ou \u00abpil\u00f3n\u00bb para remover o n\u00facleo e a pele.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Foi ent\u00e3o fervida at\u00e9 ficar mole e mo\u00edda sobre uma grande pedra c\u00f4ncava. Uma vez que a massa macia estava pronta, foram adicionados temperos. A massa foi moldada \u00e0 m\u00e3o em arepas que lembravam bolos redondos e depois assada sobre brasas quentes. O advento da debulhadora libertou nossas av\u00f3s do uso do pil\u00e3o. Entretanto, a laboriosa rotina di\u00e1ria de cozinhar e moer o milho, formando e cozinhando as arepas continuou.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Os_segredos_dos_Arepas_Colombianos\"><\/span>Os segredos dos Arepas Colombianos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:53px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Los secretos de las arepas de Colombia\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/BJdjWbVGMmg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Os Arepas na Col\u00f4mbia n\u00e3o s\u00e3o apenas um alimento b\u00e1sico di\u00e1rio na casa da fam\u00edlia, mas se tornaram um dos principais pratos da comida de rua e at\u00e9 mesmo uma alternativa aos restaurantes da cadeia de fast food. Para os colombianos, a arepa \u00e9 sin\u00f4nimo de nutri\u00e7\u00e3o e \u00e9 um s\u00edmbolo de pertencer a uma &#8230; <a title=\"Receitas dos Arepas Colombianos\" class=\"read-more\" href=\"https:\/\/www.quearepas.com\/br\/colombianas\/\" aria-label=\"M\u00e1s en Receitas dos Arepas Colombianos\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":579,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-62","page","type-page","status-publish","has-post-thumbnail"],"uagb_featured_image_src":{"full":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas.jpg",610,506,false],"thumbnail":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas-150x150.jpg",150,150,true],"medium":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas-300x249.jpg",300,249,true],"medium_large":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas.jpg",610,506,false],"large":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas.jpg",610,506,false],"1536x1536":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas.jpg",610,506,false],"2048x2048":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas.jpg",610,506,false],"wprm-metadata-1_1":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas-480x270.jpg",480,270,true],"yarpp-thumbnail":["https:\/\/www.quearepas.com\/br\/wp-content\/uploads\/2022\/07\/Arepas-de-Huevo-quearepas-120x120.jpg",120,120,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.quearepas.com\/br\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Os Arepas na Col\u00f4mbia n\u00e3o s\u00e3o apenas um alimento b\u00e1sico di\u00e1rio na casa da fam\u00edlia, mas se tornaram um dos principais pratos da comida de rua e at\u00e9 mesmo uma alternativa aos restaurantes da cadeia de fast food. Para os colombianos, a arepa \u00e9 sin\u00f4nimo de nutri\u00e7\u00e3o e \u00e9 um s\u00edmbolo de pertencer a uma&hellip;","_links":{"self":[{"href":"https:\/\/www.quearepas.com\/br\/wp-json\/wp\/v2\/pages\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.quearepas.com\/br\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.quearepas.com\/br\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.quearepas.com\/br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.quearepas.com\/br\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":5,"href":"https:\/\/www.quearepas.com\/br\/wp-json\/wp\/v2\/pages\/62\/revisions"}],"predecessor-version":[{"id":1327,"href":"https:\/\/www.quearepas.com\/br\/wp-json\/wp\/v2\/pages\/62\/revisions\/1327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.quearepas.com\/br\/wp-json\/wp\/v2\/media\/579"}],"wp:attachment":[{"href":"https:\/\/www.quearepas.com\/br\/wp-json\/wp\/v2\/media?parent=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}