Venezuelan Arroz con Pollo recipe step by step.
In summary, the preparation of Venezuelan arroz con pollo is simple and consists of preparing a sofrito, cooking the rice, preparing the chicken, mixing both ingredients and serving. This typical dish is characterized by its mild and tasty flavor, and is a perfect option to enjoy at home or to surprise your guests with an authentic Venezuelan meal.We hope you enjoy it.
Ingredients
- 2 cups Rice (previously washed)
- 3 unit Chicken breasts (500gr chicken pieces)
- 3 cups Water
- 1 tbsp Cumin powder
- 1 tbsp Dried oregano
- 1/2 tbsp Dry thymus
- 1/4 tbsp Salt (to taste)
- 1/4 tbsp Sal (al gusto)
- 1 tbsp Garlic powder
- 1 tbsp Dried rosemary
- 1 unit White onion
- 4 unit Garlic cloves
- 1 cups Carrot
- 1 cups Petit-pois
- 1 cup Vanitas
- 2 tbsp Edible oil
- 1/2 unit Red pepper
- 1/2 unit Green paprika
- 1 tbsp English Sauce
Instructions
- Select and clean the chicken very well, now cut into pieces not too small.
- Place in a container to season with salt, pepper, cumin and garlic powder.
- Mix the chicken well with the seasonings so that it absorbs all the flavor.
- Finely chop the onion, garlic, bell peppers and carrots.
- Cook the chicken in a hot pan with a little oil until golden brown and cooked inside. Then remove the chicken from the pan.
- Now place the vegetables in the same pan so as not to waste the flavor, sauté and stir well. Add salt if necessary.
- Add the chicken to the vegetable mixture and mix until smooth.
- Measure the rice and wash it with plenty of water to remove impurities.
- Add the rice and water to the pan and cook for about 10 minutes.
- Serve with our recommendations and enjoy a delicious dish.
Video
Notes
Nutritional Information
Venezuelan arroz con pollo is a dish that provides a significant amount of important nutrients for the body. The following is the nutritional information of arroz con pollo venezolano per serving of 200 grams: Calories: 320 kcalProteins: 22 grams
Fat: 8 grams
Carbohydrates: 38 grams
Fiber: 2 grams
Sodium: 600 milligrams Venezuelan arroz con pollo is a good source of protein, which is essential for the repair and growth of body tissues. It is also rich in complex carbohydrates, which are an important source of energy for the body. In addition, Venezuelan chicken rice is a source of essential vitamins and minerals, such as vitamin B6, iron, phosphorus and potassium. However, it is important to note that this dish also contains sodium, so it is advisable to consume it in moderation and accompany it with fresh vegetables and salads to balance nutrient intake. In summary, Venezuelan arroz con pollo is a nutritious and tasty dish that provides a variety of important nutrients for the body. As with any food, it is important to consume it in moderation and in balance with other nutritious foods to maintain a healthy and balanced diet.