Arepas for Babies Recipe
Arepas for Babies are made like traditional arepas, only that we must take care of the ingredients with which we prepare them. It is also important to reduce the amount of salt used.In this case, other ingredients such as vegetables and seeds are added to increase the nutrients of these delicious arepas, adding a different flavor that pleases babies.
Ingredients
- 1/2 cup cup peas (previously cooked)
- 1 tbsp water
- 1/2 unit finely grated carrot
- 1/2 tbsp dried chia
- 1/4 cup P.A.N. flour
Instructions
- The first thing to do is to select the ingredients we are going to use. Then we grate the carrot. Cook the peas for a few minutes.
- Now we proceed to process or blend the peas together with the carrot.
- Add the chia and the corn flour to the result of the blender. Mix well.
- Knead until a smooth but consistent dough is obtained, separate equal portions and make small balls with each portion.
- Now we form the baby arepitas and put them in a budare, griddle or frying pan, about 6 to 7 minutes per side, turning from time to time.
- Ready to serve and eat.
