Arepas of raw beets with corn flour
This healthy, colorful and fun arepas recipe can be the ideal way for your kids to eat healthy without squealing.Arepas de Remolacha grated with corn flour provide additional nutrients to traditional arepas and a fun color that will surprise your kids and guests.
Ingredients
- 2 unidades Medium beets
- 1/2 cucharadita Salt
- 4 Tazas Water
- 2 Tazas Corn flour
Instructions
- Wash well the beets and proceed to peel. Then we are going to grate on the fine side.
- Once the beets are grated, place them in a bowl to combine with the flour, water and salt.
- Add the salt, flour and water to the bowl with the beets and stir well until the flour lumps are removed.
- Knead until the dough is firm, but not stiff.
- We form balls with the dough of a suitable size for our hands, we turn them with our hands and flatten them until we form the arepas.
- Place a budare or non-stick frying pan over medium heat and place the arepas for about 6 to 7 minutes per side.
- When they are well toasted on both sides, they are ready to be stuffed and eaten. We can put cheese with cheese we made in this case or any other filling we like.
