How to prepare delicious Venezuelan shredded beef empanadas at home
Empanadas de Pollo, Empanadas de queso, Empanadas Venezolanas, Empanadas de Cazón
Get ready to conquer your palate with delicious Venezuelan beef empanadas! If you are a food lover and love to try new flavors, this article is for you. In this article, we will show you step by step how to prepare at home the authentic Venezuelan shredded beef empanadas, a dish that has become a classic of the South American country's cuisine. Don't miss the opportunity to learn how to prepare this delicious recipe and surprise your friends and family with your culinary skills. Get ready to enjoy an explosion of flavor in every bite!
How to make shredded beef empanadas?
To begin with, we would like to remind you of our previously published recipe for carne mechada, where you can get all the details.
Summary of the preparation of the Venezuelan "empanadas de carne mechada":
- Prepare the carne mechada: Cook the beef in a pressure cooker or slow cooker with onion, garlic, paprika, tomato, cumin, oregano, beef broth, salt and pepper until tender and juicy.
- Prepare the dough: Mix all-purpose flour, salt, vegetable oil and warm water in a bowl until a soft, elastic dough forms.
- Roll out the dough: Divide the dough into balls and roll out each ball with a rolling pin until thin and round.
- Assemble the empanadas: Place a portion of shredded meat in the center of each rolled out dough. Fold the dough over the meat and seal the edges with a fork.
- Cook the empanadas: Fry the empanadas in hot oil until golden brown on both sides or bake them at 200°C for 20-25 minutes.
- Serve and serve: Present the Venezuelan beef empanadas on a platter with lettuce leaves and serve with guasacaca sauce, avocado and tomato salad, garlic cream or fried plantains.
Following these simple steps, you will be able to enjoy delicious Venezuelan beef empanadas in the comfort of your home.
Venezuelan Shredded Beef Empanadas Recipe
Ingredients
For the preparation of the carne mechada
- 500 gr grams of larded beef
- 1 unit large onion, chopped
- 2 unit chopped garlic cloves
- 1 unit chopped red pepper
- 1 unit chopped tomato
- 1 tbsp ground cumin
- 1 tbsp dried oregano
- 1/2 cup meat broth
- 1 pizca salt
- 1 pizca pepper
For the preparation of the dough
- 2 cups corn flour
- 1 tbsp wheat flour
- 2 cups water
- 3 cups oil
Instructions
Preparation of the carne mechada
- Here you have all the instructions for the preparation of the carne mechada.
Preparation of empanadas
- Prepare the dough: Mix corn flour, all-purpose wheat flour, salt, vegetable oil and warm water in a bowl until a soft, elastic dough forms.
- Roll out the dough: Divide the dough into balls and roll out each ball with a rolling pin until thin and round.
- Assemble the empanadas: Place a portion of shredded meat in the center of each stretched dough. Fold the dough over the meat and seal the edges with a fork.
- Cooking the empanadas: Fry the empanadas in hot oil until golden brown on both sides or bake them at 200°C for 20-25 minutes.
- Empanadas de carne mechada ready to serve and eat
Video
Notes
Nutritional Information
The nutritional information for larded meat empanadas may vary depending on the recipe and ingredients used. The following is average nutritional information for a medium-sized Venezuelan carne mechada empanada (approximately 100 grams): Calories: 300-350Total fat: 18-20 grams
Saturated fats: 3-4 grams
Cholesterol: 25-30 milligrams
Carbohydrates: 22-25 grams
Fiber: 1-2 grams
Protein: 10-12 grams
Sodium: 200-250 milligrams It is important to keep in mind that larded meat empanadas are a high-calorie and high-fat food because they are fried in oil. Therefore, it is recommended to consume them in moderation and as part of a balanced and varied diet, including a variety of nutritious foods such as fruits, vegetables, lean proteins and whole grains.
Cooking options for shredded beef empanadas
Once you have assembled the empanadas, it is time to cook them. Although the traditional way to cook the meat empanadas is to fry them, there are other options to cook the empanadas, here are some of them:
- In the oven: Preheat the oven to 200°C and place the empanadas on a greased baking sheet. Bake for 20-25 minutes or until golden brown.
- In skillet: Heat enough vegetable oil in a skillet over medium-high heat. Place the empanadas in the hot oil and fry for 2-3 minutes per side or until golden brown.
- In deep fryer: Preheat the fryer to 180°C. Place the empanadas in the fryer and fry for 4-5 minutes or until golden brown.
It is important that during the cooking of the empanadas, turn them over so that they brown on both sides and cook evenly. Once they are ready, remove them from the heat and place them on absorbent paper to remove excess oil.
Tips and tricks shredded beef empanadas
To achieve perfect Venezuelan shredded beef empanadas, we offer you some tips and tricks that will be useful:
- Use quality meat: The carne mechada is the protagonist of these empanadas, so it is important that you choose a quality meat to achieve a delicious flavor and a soft texture. Skirt steak or roast beef are popular choices for preparing carne mechada.
- Cook the meat over low heat: To achieve a tender and juicy carne mechada, it is important to cook it over low heat for several hours. Instead of boiling, cook the meat in a pressure cooker or slow cooker for the perfect texture.
- Add olives and raisins: Some Venezuelan carne mechada empanada recipes include olives and raisins in the filling to give it a sweet and sour flavor. If you like this combination of flavors, feel free to add these ingredients to your recipe.
- Use all-purpose wheat flour: To achieve a soft and elastic dough, it is advisable to use a touch of all-purpose wheat flour in the dough mixture.
- Stretch the dough thin: Stretch the dough as thin as possible so that the empanadas are crispy and light.
- Seal the empanadas well: To prevent them from opening or breaking during cooking, it is important to seal the empanadas well. Use a fork to press the edges to make sure they are well sealed.
- Try different sauces: Venezuelan shredded beef empanadas can be accompanied with different sauces, from the traditional guasacaca to a spicy tomato sauce. Dare to try different flavor combinations to find the one you like the most.
Following these tips and tricks, you will be able to prepare delicious Venezuelan beef empanadas with a spectacular flavor and texture. Dare to experiment and create your own unique version of this classic Venezuelan recipe!
Presentation and accompaniments
Venezuelan shredded beef empanadas are a delicious and versatile dish that can be presented in several ways. Here are some presentation ideas and side dishes to complement and enhance the flavor of the empanadas:
- Guasacaca sauce: This sauce is the ideal accompaniment for Venezuelan shredded beef empanadas. Guasacaca is a sauce based on avocado, cilantro, parsley, garlic, onion, bell pepper and vinegar, which gives a fresh and spicy touch to the empanadas.
- Avocado and tomato salad: A fresh avocado and tomato salad is an excellent option to accompany shredded beef empanadas. You can add a touch of lime and cilantro to enhance the flavors.
- Garlic cream: This cream is a delicious and easy-to-make option to accompany empanadas. You only need to mix chopped garlic with sour cream and a little salt and pepper to taste.
- On a platter with lettuce leaves: A simple and elegant presentation is to place the empanadas on fresh lettuce leaves. This will add a touch of color and texture to the presentation.
- With fried plantains: Fried plantains are a classic accompaniment to Venezuelan cuisine that combines very well with empanadas. To make them, cut the plantains into slices and fry them in hot oil until golden brown.
With these presentation ideas and side dishes, you will be able to enjoy Venezuelan beef empanadas in different ways and surprise your guests with a unique presentation and flavor. Enjoy!
You can continue to see Venezuelan arepas or Empanadas Venezolanas.
Frequently Asked Questions
How can you make healthy carne mechada empanadas?
There are several ways to make healthy carne mechada empanadas, including: using whole-grain ingredients for the dough, filling them with vegetables and lean meat, using healthy oils for frying, and reducing portion sizes.
How to preserve leftover shredded beef empanadas?
To keep leftover shredded beef empanadas, they should be stored in an airtight container and placed in the refrigerator. They can also be frozen for longer storage.
Is it possible to bake the "empanadas de carne mechada" instead of frying them?
Yes, you can bake the carne mechada empanadas instead of frying them for a healthier version. Preheat the oven to 375 degrees Fahrenheit, place the empanadas on a baking sheet lined with parchment paper and bake for about 25-30 minutes or until golden brown.
If you want to know other articles similar to How to prepare delicious Venezuelan shredded beef empanadas at home you can visit the category empanadas.
