Fabulous Arepas Cabimeras Recipe
Have you ever tried the famous arepas cabimeras? If you haven't, you are missing out on a real treat! This typical dish from the Cabimas region of Venezuela is one of the most popular and delicious varieties of arepas in the country, and is a true gastronomic treasure worth discovering.
Arepas cabimeras are a real treat for the senses. Their soft and spongy dough, made with corn flour and a touch of grated cheese, is the perfect complement to the meat stew used as filling.
The stew, prepared with fresh ingredients and aromatic spices, gives arepas cabimeras an unmistakable flavor that makes them stand out from other varieties of arepas.
Venezuelan Arepas represent the flavor of this land and each region has its own way of preparing them. Previously we introduced you to the delicious Andean Arepas from the Venezuelan Andes, today we bring you the fabulous Arepas Cabimeras.
Cabimas is a lively city in the Zulia region, near Maracaibo, capital of the state of Zulia. The Arepa Cabimeras is native of Cabimas, hence its name.
One of the first peculiarities of this arepa cabimera, which is prepared fried and not roasted, is that it is not stuffed. That is to say, traditionally, the arepa is opened in the middle, buttered and then the filling ingredients are added.
It gives you a Arepa con Queso?
Arepas Cabimeras Venezolanas recipe is a delicious appetizer that can be served as a snack, as a main dish or even as an afternoon snack. They are delicious and nutritious for anyone, especially children. They are easy to make and have varied ingredients that create a nice combination of flavors in your mouth and you can add whatever you want in this recipe.
With Arepas Cabimeras this does not happen, the filling ingredients are placed on top of it, forming a peak of flavors and colors like no other. I hope you enjoy this fabulous Venezuelan recipe, let's get started.
What is an Arepa Cabimera?
It is a fried arepa that serves as a base for a series of ingredients that are piled on top of it, forming a pyramid of flavor. Also known as Arepones Maracuchos, it is a very peculiar and different type of Arepa. Its main characteristic is that it is not stuffed.
Many things can be added, but the most common are shredded meat or chicken, cheese, ham and eggs. Of course different sauces complement the recipe.
| Main ingredient | products ofboiled ground beef, chicken, pork leg, ham, cheese, salad and the inevitable egg. sea |
| Cooking method | Frita |
| Main feature | stuffed on top and not inside |
| Region | Cabimas Estado Zulia |
| Another name | Arepones Maracuchos |
How to prepare Arepas Cabimeras?
The preparation of these arepas can seem very complicated, because of the amount of ingredients and voluptuous they look, but in general it is easy to make.
The Cabimera arepa is formed with the base of an arepa that is cooked fried to make it crispier. It is then cut into squares as if it were a pizza to be served. Then the selected ingredients are placed on top, which are usually stewed shredded beef, chicken, pork leg, ham, cheese, salad and the inevitable egg.
Below we give you all the details in the recipe we bring for you.
Arepas Cabimeras Recipe
Ingredients
- 4 Tazas Water
- 1 cda Salt
- 4 Tazas Corn flour
- 1 Raciones Carne Mechada
- 200 gramos Grated cheese
- 200 gramos Hand cheese
- 200 gramos Ham
- 1/2 unidad Cabbage lettuce
- 4 Unidad Eggs
- 1 ración Tomato Sauce
- 1 ración Mayonnaise
Instructions
Preparation of the carne mechada
- As a previous step, we leave you the recipe for the carne mechada that you should have ready in advance.
Preparation of dough and arepa
- First you have to prepare the arepa in the traditional way, but instead of cooking them roasted, they are fried.
Preparation of the arepa cabimera
- Organize all the ingredients you are going to use.
- Place the arepa on a base or plate. Cut into pieces and add tomato sauce and mayonnaise. You can also add other toppings of your choice.
- Start placing the ingredients on top of the arepa, one by one, in the order you prefer. Place the shredded meat, the cheese, the ham, and the egg until all the ingredients are covered, alternating with some of the sauce.
- When finished with the last ingredient, it is ready to eat.
Video
Looking for an authentic Venezuelan recipe? Well I'm glad you found my blog. I'm going to make something that has been in my family for generations, which nowadays is very hard to find when it comes to preserving an arepas recipe.
This is a traditional Venezuelan dish and one of the most popular. The name "Cabimera" comes from the area where it was created, which is the city of Cabimas in the state of Zulia. Arepas are the main ingredient of this Venezuelan recipe, but we are going to add some cheese, sweet butter and some eggs.
These ingredients will be put on top of the arepas, which have to be crispy, so make sure they have been fried until golden brown.
Nutritional information of an arepa cabimera.
Arepa cabimera is a typical dish from the Cabimas region of Venezuela, and is made with a corn flour dough and filled with a meat stew and spices. It is a dish full of flavor and provides a good amount of important nutrients for the body.
Nutritional composition of an arepa cabimera:
- Calories: 400-450 calories (depending on size and ingredients used)
- Carbohydrates: 45-50 grams
- Protein: 15-20 grams
- Fat: 15-20 grams
- Fiber: 3-4 grams
Arepa cabimera is a good source of complex carbohydrates, which provide long-lasting energy to the body. It is also rich in protein, which is essential for the repair and growth of body tissues.
The meat stew used in the arepa cabimera provides additional protein and healthy fats, such as those found in the olive oil used for cooking. In addition, the spices used in the meat stew, such as cumin and coriander, provide antioxidants and other nutrients beneficial to the body.
In summary, arepa cabimera is a delicious and nutritious dish that provides a good amount of energy, protein and other important nutrients for the body. As part of a balanced diet, it can be a healthy and satisfying option for any meal of the day.
Frequently asked questions about Arepa Cabimera
Can larded meat be replaced with chicken?
The versatile thing about arepas is that their ingredients and fillings are full of flavor. But everyone adapts them to their tastes, so there is no problem if you change the shredded meat for chicken.
What other names are these arepas called? Arepones maracuchos
Arepas Cabimeras are also called arepas maracuchas after the city of Maracaibo, neighbor of Cabimas. Others call them arepones or arepones maracuchos.
Some sources: http://cronicasdecabimas.blogspot.com/2013/12/el-folklore-en-una-arepa-cabimera.html
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