How to make the famous Colombian arepas de huevo in a few steps and with simple ingredients

Arepas de Huevo - quearepas
Arepas de Huevo

Arepas Ocañeras, Arepas Santandereanas, Arepas Boyacenses, Colombian cheese arepas, Bandeja Paisa, Ajiaco Colombiano

Are you looking for a new recipe to surprise your family and friends for breakfast? Then you can't miss the recipe for the famous Colombian arepas de huevo. With their perfect combination of flavors and textures, these arepas are a delicacy that conquers palates all over the world.

And best of all, you can prepare them in just a few steps and with simple ingredients that you probably have in your kitchen. In this article, we will show you how to make authentic Colombian arepas de huevo, step by step, so you can enjoy this delicious dish in the comfort of your home.

Read on and discover why Colombian arepas de huevo are a true culinary treasure of Colombia and why you should include them in your repertoire of breakfast recipes - you won't regret it!

Índice
  1. What are Colombian Arepas de Huevo?
  2. Why should you prepare this Arepas de Huevo recipe?
  3. Which ingredients are essential for making arepas de huevo?
  4. How to make Colombian Arepas de Huevo?
  5. Arepas de Huevo recipe original from Luruaco
    1. Nutritional Composition
  6. How long should I fry the arepas de huevo?
  7. What are some good side dishes to serve with arepas de huevo?
  8. Variations of Colombian arepas de huevo (egg arepas)
  9. Origins of Arepas de Huevo (Egg Arepas)
  10. Frequently Asked Questions
    1. How can Colombian egg arepas be stored?
    2. How can you prevent the egg from coming out of the arepas during cooking?

What are Colombian Arepas de Huevo?

Colombian arepas de huevo are a typical dish of Colombian gastronomy, especially in the coastal region of the country. It is an arepa made with corn dough filled with fried egg and other ingredients, such as shredded meat, avocado, cheese, and seasonings to taste.

Colombian arepas de huevo are very popular as breakfast or snack and can be found all over the country in street food stores, bakeries and restaurants. Their unique flavor and texture make them a much appreciated dish by Colombians and a delicacy not to be missed if you visit Colombia or if you want to try new flavors at home.

It gives you a Arepa con Queso?

Why should you prepare this Arepas de Huevo recipe?

The arepa is a tasty food that goes well with just about anything. It's simple to prepare and full of flavor, so we decided to share our favorite Colombian egg arepas recipe. If you haven't tried it yet, you can't miss it. With just a few ingredients that you usually have at home, everyone will be delighted with this preparation.

Which ingredients are essential for making arepas de huevo?

The essential ingredients for making arepas de huevo are:

  1. Pre-cooked white cornmeal
  2. Water
  3. Salt
  4. Eggs
  5. Vegetable oil (for frying)

These ingredients are typically easy to find in most grocery stores in Colombia and are readily available in Latin American markets in other parts of the world. It's important to use pre-cooked white cornmeal specifically for making arepas, as regular cornmeal won't work the same way. Additionally, some variations of the recipe may include additional ingredients like scallions or cheese, but the above ingredients are the basic essentials for making traditional arepas de huevo.

How to make Colombian Arepas de Huevo?

The preparation of the Colombian arepas with egg recipe is really easy and simple. The ingredients you will need are basic and usually present in your pantry.

These are the basic steps to make Colombian arepas de huevo:

  1. Prepare the dough: mix the corn flour with water and salt until a uniform dough is formed.
  2. Form the arepas: take a portion of dough and form a ball. Then, flatten the ball into a disk and form a cavity in the center.
  3. Fill with egg: place a fried egg inside the dough cavity and add other ingredients such as shredded meat, avocado, cheese, onion and cilantro, to taste.
  4. Close the arepa: take the edges of the dough and close them carefully so that the egg is completely covered.
  5. Cook the arepas: fry the arepas in hot oil until golden brown and crispy on the outside and the egg is cooked inside.
  6. Serve and enjoy: serve the Colombian egg arepas hot and accompany them with coffee, hot chocolate or fruit juice.

In Colombian cuisine, the arepa is a type of thick, unleavened corn cake made with ground corn dough. In Colombia there are many varieties, such as arepa de choclo and arepa de huevo. The arepa is a staple food in Colombia, especially popular among street vendors in Bogotá.

Colombian arepas de huevo are the kind of recipe that you don't make just once. This dish is not the easiest, but it is well worth the effort. The corn dough makes these stuffed arepas have a light and fluffy texture, and the ingredients inside combined with the egg will make your mouth water before you even start cooking them.

Arepas de Huevo - quearepas

Arepas de Huevo recipe original from Luruaco

Colombian egg arepas are delicious, soft and fluffy corn flour patties that taste incredible. The texture of Colombian egg arepas is very similar to that of a classic sope because they have a similar thickness and shape.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Aperitivo, Cena, Desayuno
Cuisine Colombiana
Servings 2 Arepas
Calories 260 kcal

Ingredients
  

  • 1 Taza Water
  • 1/2 cucharadita salt
  • 1/2 cda sugar
  • 2 tazas corn flour
  • 2 Tazas oil
  • 1 unidad Egg

Instructions
 

  • Place the water in a medium bowl, add the salt and sugar, then add the flour little by little until a very soft dough is obtained.
  • When the dough is ready, divide it into equal portions, leaving a small portion to serve as a cap. With the portions, create balls by making circular movements with your hands.
  • Continue making circular movements, but now pressing to flatten the dough, until it is half a centimeter thick.
  • In a separate pan, heat enough vegetable oil so that the arepas can float in it. When the dough is sufficiently cooked, the arepas will expand a little and leave a space in which to insert the raw egg.
    It is best if the dough is very soft, otherwise it will have difficulty puffing up in the oil.
  • The egg is placed in the arepa, making a hole in the edge of the arepa and part of the uncooked dough is used to cover it. Then fry again until the egg and the curbirlo dough are cooked.
    Colocar el huevo a las Arepas de Huevo - quearepas.com
  • Remove from the oil and serve with a little hot bell pepper or serum, as is typical of the Caribbean coast of Colombia.
    Arepas de Huevo en el caldero - quearepas

Video

Notes

Nutritional Composition

The nutritional composition of Colombian egg arepas can vary according to the ingredients used and the way they are prepared. Here is an approximation of their nutritional composition per serving (a medium arepa of approximately 100 grams):
  • Calories: 262 kcal
  • Fat: 12 g
  • Saturated fats: 2,5 g
  • Cholesterol: 76 mg
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 9 g
  • Sodium: 185 mg
It should be noted that Colombian arepas with eggs are an important source of carbohydrates, proteins and fats, which makes them an energetic and satiating option for breakfast or a snack. However, they are also relatively high in fat and cholesterol, so it is recommended to consume them in moderation and accompany them with foods rich in fiber and vitamins to achieve a balanced and healthy diet.
Keyword arepas de huevo, costa colombiana, huevos, Luruaco

How long should I fry the arepas de huevo?

The frying time for arepas de huevo may vary depending on the thickness of the arepas and the temperature of the oil. However, a general guideline for frying the arepas is to cook them for about 3-4 minutes on each side until they are golden brown and crispy.

It's important to make sure the oil is hot enough before adding the arepas to the pan. You can test the temperature of the oil by dropping a small piece of the dough into the oil. If it sizzles and floats to the top, the oil is ready.

After frying, place the arepas on a paper towel-lined plate to remove any excess oil. The paper towel will also help to absorb any moisture and keep the arepas crunchy.

Once the arepas are done, crack an egg into the center of each arepa, and cook it until the egg is set to your liking. This should only take a few minutes. Then, remove the arepas from the pan, and serve them hot.

What are some good side dishes to serve with arepas de huevo?

Arepas de huevo are a delicious and filling dish on their own, but if you're looking to serve them with some side dishes, here are some options that go well with them:

  1. Avocado: Sliced avocado is a great complement to the flavors of the arepas de huevo.
  2. Tomato and onion salad: A simple salad made with diced tomatoes, sliced onions, and a little bit of lime juice and salt is a refreshing side dish that can balance the richness of the arepas.
  3. Black beans (caraotas): A side of black beans can add some protein and fiber to the meal and pair well with the flavors of the arepas.
  4. Fried plantains: Sweet and savory fried plantains are a classic side dish in Colombian cuisine and pair well with the arepas de huevo.
  5. Colombian-style hot chocolate: A warm cup of hot chocolate made with Colombian-style chocolate can be a delicious and comforting beverage to serve alongside the arepas de huevo.
  6. Aji or hot sauce: Aji is a spicy Colombian sauce that is often served with arepas and other dishes. It can add some heat and flavor to the meal.

Variations of Colombian arepas de huevo (egg arepas)

Colombian egg arepas are a traditional dish that can be easily customized with different ingredients and preparation techniques. Here are some variations so you can experiment and create your own versions of Colombian egg arepas:

  1. Cheesy egg arepas: Add grated cheese to the arepa dough before adding the eggs. The cheese will melt and create a crunchy and delicious layer on the outside of the arepas.
  2. Arepas de huevo con chorizo: Add cooked, chopped chorizo to the arepa dough before adding the eggs. The chorizo will add a smoky and spicy flavor to the arepas.
  3. Arepas de huevo con avocado: Add slices of fresh avocado to the arepas after cooking. The avocado will add a creamy texture and a fresh, mild flavor to the arepas.
  4. Arepas de huevo con salsa: Serve the arepas with a fresh tomato sauce, chili sauce or any other sauce you like. The sauces will add extra flavor to the arepas and you can customize them to your liking.
  5. Vegetarian egg arepas: If you don't eat eggs or meat, you can make vegetarian egg arepas by using plant-based egg substitutes and adding chopped vegetables to the arepa dough.
  6. Egg arepas with chicken: Add cooked, shredded chicken to the arepa dough before adding the eggs. The chicken will add extra flavor and a soft texture to the arepas.

Origins of Arepas de Huevo (Egg Arepas)

Luruaco, a community located on the Caribbean coast of Colombia, is considered the "cradle of the egg arepa", for being the best prepared dish. The identification of the Luruaco people with this typical dish has become so important that their culture is reflected in it, so much so that they have transmitted the teachings of its preparation as a legacy from generation to generation.

Remember you can see the recipe for Arepa Cabimera

Therefore, it is recognized that the egg arepa has influenced many aspects, from the economy to culture and society, and has become a jewel of Colombian cuisine recognized nationally and internationally, so much so that it can be said that the egg arepa is the sun of the Caribbean coast.

You can continue to see arepas colombianas, arepas venezolanas or go to arepas

Frequently Asked Questions

How can Colombian egg arepas be stored?

Egg arepas can be stored in an airtight container in the refrigerator for 2-3 days. They can also be frozen for several months and reheated in a pan or in the oven before serving.

How can you prevent the egg from coming out of the arepas during cooking?

To prevent the egg from coming out of the arepas during cooking, be sure to seal the arepas well around the egg before cooking. You can also cook the egg arepas in a frying pan with a lid so that the egg cooks evenly and does not fall out.

If you want to know other articles similar to How to make the famous Colombian arepas de huevo in a few steps and with simple ingredients you can visit the category Colombianas.

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