Venezuelan Tequeños with cheese You have to try them!

Tequeños with pink sauce - quearepas.com
Venezuelan Tequeños

Empanadas con queso, Arepas con queso, Cachapas con queso, Venezuelan Appetizers

Índice
  1. What are Venezuelan Tequeños?
  2. Why should I try Venezuelan Tequeños?
  3. How to make Venezuelan Tequeños?
  4. Venezuelan Tequeños with Cheese Recipe
    1. Nutritional Information
  5. How do you make a perfect tequeño dough?
  6. Cheese for the tequeños
  7. What other fillings are used for tequeños?
  8. A little history about Tequeños
  9. Where do you eat tequeños?
  10. Frequently Asked Questions
    1. Where does the name "tequeño" come from?
    2. What are the types of cheese that can be used in Venezuelan tequeños?
    3. How are Venezuelan tequeños prepared?
    4. What is the best way to serve Venezuelan tequeños?

What are Venezuelan Tequeños?

Tequeños are a Venezuelan delicacy consisting of a very thin wheat flour dough wrapped around a cheese filling. They are often served as an appetizer or a snack, and can be found almost anywhere in Venezuela.

Traditionally, Venezuelan tequeños are made with wheat flour dough and a strip of white cheese. However, some recipes and variants also use other ingredients to give them a different flavor.

Why should I try Venezuelan Tequeños?

You should try them because they are incredibly delicious and have a perfect blend of flavors and textures. The outer dough is crispy and golden, while the melted cheese inside is soft and creamy.

Have you tried the Venezuelan Arepa with Cheese?

Venezuelan Tequeños - quearepas.com
Venezuelan Tequeños

How to make Venezuelan Tequeños?

A brief summary of how to prepare tequeños:

  1. In a large bowl, mix the wheat flour, egg, warm water and salt until a dough forms. Knead the dough for at least 5 minutes.
  2. Let the dough rest for at least 30 minutes.
  3. Divide the dough into small portions.
  4. With each portion, roll it into a ball and then roll it out with a rolling pin until it is thin and round.
  5. Place some grated cheese in the center of each circle of dough.
  6. Roll the dough around the cheese to form an elongated shape.
  7. Heat enough oil in a skillet over medium-high heat.
  8. Fry the tequeños in the hot oil until golden brown and crispy.
  9. Drain on paper towels and serve hot with garlic sauce.

This is a recipe from La Carraca that you will love. We invite you to visit their youtube channel here.

Tequeños with pink sauce - quearepas.com

Venezuelan Tequeños with Cheese Recipe

The recipe for making traditional Venezuelan tequeños is quite simple. It consists of mixing wheat flour, egg, warm water and salt to form a dough, knead it, let it rest and then divide it into portions.
With each portion, make a ball and stretch it with a rolling pin to form a thin circle. Then, place fresh cheese, such as mozzarella cheese or hand cheese, in the center of each circle and roll the dough to form an elongated shape. Finally, it is fried in hot oil until golden brown and crispy. Tequeños are served hot, often with garlic sauce.
Prep Time 40 minutes
Cook Time 10 minutes
Total Time 50 minutes
Course Acompañamiento, Aperitivo, Cenas, Desayuno
Cuisine Venezolana
Servings 12 Tequeños
Calories 220 kcal

Ingredients
  

  • 500 gr Wheat flour
  • 1 unit Egg
  • 200 ml Warm water
  • 1/2 tbsp Salt
  • 300 gr Fresh cheese
  • 3 cups Edible oil

Instructions
 

  • In a large bowl, mix the wheat flour, egg, warm water and salt until a dough forms.
    Preparing the tequeños dough - quearepas.com
  • Knead the dough for at least 5 minutes or until you feel a good consistency.
  • Let the dough rest for at least 30 minutes. It is advisable to cover it.
    Dough rested on the counter and flour - quearepas.com
  • Now, with the help of a rolling pin, roll out the dough until it is very thin, but does not break easily.
    Rolling pin and dough - quearepas.com
  • You can help yourself with your hands to distribute the dough well.
  • Cut into long strips about one centimeter wide, along the length of the dough.
    Dough cut into strips - quearepas.com
  • Prepare the cheese by cutting pieces about one centimeter wide and the length of the tequeño size you want. It is recommended that they are not so long, unless they are for children's snacks.
    If they are for snacks, 5 or 6 centimeters is enough.
    Cheese cut in strips - quearepas.com
  • Now take a piece of cheese and roll the dough around the cheese to form an elongated shape.
    Wrapping the cheese with the dough - quearepas.com
  • Turn the dough over the cheese until you reach the end. You can moisten the dough to close it and press it to prevent the cheese from escaping.
    Armando el tequeño - quearepas.com
  • Ready to fry the tequeño.
    Tequeño ready to fry - quearepas.com
  • Place a pot over medium high heat with enough oil to cover the tequeños. When it is very hot, immerse the tequeños, being careful not to burn yourself with the sparks from the oil.
    Frying tequeños - quearepas.com
  • After a few minutes you can turn them over to brown on the other side.
    Flip the tequeños - quearepas.com
  • Carefully remove and place on absorbent paper to remove excess oil. Let cool just a little.
    Tequeños on absorbent paper - quearepas.com
  • Finally serve with your favorite sauce.
    Tequeños with pink sauce - quearepas.com

Video

Notes

Nutritional Information

The nutritional composition of cheese tequeños varies depending on the amount of cheese used and the way they are fried. However, in general, cheese tequeños can be expected to be high in calories and fat due to the cheese and oil used in frying.
For every 100 grams of cheese tequeños you have approximately:
  • Calories: 220-260 Kcal
  • Fat: 15-18g
  • Protein: 8-12g
  • Carbohydrates: 13-15g
  • Fiber: 1g
  • Cholesterol: 40-50mg
It is important to mention that these values are approximate and may vary depending on the amount of cheese used, the cooking method, the amount of dough used, among other factors. Cheese tequeños are not a food to be consumed in large quantities, since they contain high amounts of fat and calories. If you want to enjoy them without remorse, it is advisable to consume them in moderation and combine them with a balanced diet and regular physical activity.
Keyword queso

How do you make a perfect tequeño dough?

Here are some tips to make a perfect tequeño dough:

  1. Use high quality wheat flour: Flour quality is essential to obtain a crispy and tasty tequeño dough. Use high quality wheat flour to ensure that your dough is soft and elastic.
  2. Knead the dough well: Knead the dough for at least 5 minutes to make sure it is well mixed and elastic. This will also help develop the gluten in the flour, which will give the dough the right texture.
  3. Let the dough rest: Let the dough rest for at least 30 minutes before rolling out and filling. This will help the dough be easier to work with and it will hold together while frying.
  4. Don't over-stuff the tequeños: Don't put too much cheese in the center of each circle of dough, as this can cause the dough to break while frying. Use a moderate amount of cheese to ensure that the tequeños are well sealed and do not break.
  5. Fry at the right temperature: The oil should be at the right temperature before frying the tequeños, so that the dough browns and cooks properly, but does not burn. Use a cooking thermometer to measure the temperature of the oil.
  6. Serve hot: Serve tequeños hot to enjoy their best flavor and texture.

Following these tips, you will be able to make a perfect tequeño dough to enjoy a delicious Venezuelan delicacy.

Dough rested on the counter and flour - quearepas.com
Dough rested on the counter and flour

Cheese for the tequeños

Instead of using hard cheese, it is recommended to use queso fresco, such as mozzarella cheese, queso de mano or queso llanero, to fill the tequeños. Queso fresco cheese melts easily and has a creamy, mild flavor that blends perfectly with the crispy tequeño crust.

Queso llanero for tequeños - quearepas.com
Queso llanero for tequeños

What other fillings are used for tequeños?

Guava bocadillo tequeños are a variety of tequeños that use a sweet filling instead of the traditional salty cheese filling. These are made with wheat flour dough and are filled with a mixture of guava and cheese.

Tequeños de bocadillo de guayaba are a sweet treat that can be found in some restaurants and food stalls in Venezuela. It is also possible to make them at home following a recipe similar to the traditional tequeños recipe, but replacing the grated cheese with a mixture of guava and cheese.

Guava is a tropical fruit native to tropical America, it is used in many sweet and savory recipes in Venezuela, it is highly appreciated for its flavor and aroma. Guava snack tequeños are a great way to enjoy delicious guava and cheese in a fun and crunchy way.

A little history about Tequeños

The history of Venezuelan tequeños is somewhat uncertain, but it is believed to have originated in the Táchira region of western Venezuela sometime in the 20th century. Legend has it that a woman named Doña Petrona, who lived in the city of San Cristóbal, ran out of dough to make arepas and instead used a thinner dough to make a variety of fried cheese rolls. These rolls became a local hit and eventually spread to other parts of Venezuela.

Where do you eat tequeños?

Tequeños became very popular in Venezuela and became a typical appetizer, especially in the western and central regions of the country. They are often served as an appetizer at parties, meetings and events, and can also be found in many restaurants and street food stalls.

Although tequeños originated in Venezuela, today they are also found in other Latin American countries, especially in Colombia and Panama, where they are also known as "tequeños" or "cheese rolls".

You can continue to see arepas colombianas, arepas venezolanas or go to quearepas.com

Frequently Asked Questions

Where does the name "tequeño" come from?

The name "tequeño" comes from the city of Los Teques, located in the Miranda state of Venezuela. Although it is not known with certainty who invented tequeños, it is believed that they were invented in the 1960s in the bakery El Peregrino, located in Los Teques.

What are the types of cheese that can be used in Venezuelan tequeños?

Hard white cheese is the cheese traditionally used in Venezuelan tequeños, but other types of white and semi-soft cheese can also be used, such as queso de mano, queso llanero and queso fresco.

How are Venezuelan tequeños prepared?

To prepare the Venezuelan tequeños, the cheese is cut into sticks approximately 2 to 3 centimeters wide and wrapped in strips of wheat flour dough. Then they are fried in hot oil until golden brown and crispy on the outside.

What is the best way to serve Venezuelan tequeños?

Venezuelan tequeños can be served as an appetizer or as part of a main dish. They can be accompanied with different sauces, such as guasacaca, aji dulce or tomato sauce, and can also be garnished with cilantro or parsley leaves.

If you want to know other articles similar to Venezuelan Tequeños with cheese You have to try them! you can visit the category venezolanas.

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